A program that combines physical activity and nutritious food, begins this week at Rideau Heights Community Centre in Kingston. The YMCA’s popular Work Hard-Eat Well initiative runs for fourteen weeks Wednesdays and Fridays. From 6 until 8pm children aged 9-13 can participate in an hour of fun physical activity then eat a healthy meal. Each week the children also take home the recipe for the food they were served so they can make the meal at home with their family.
Session 1
- Wednesdays: October 21 to February 3
- Fridays: October 23 to February 5
(Program will not run during the holiday break or stat holidays)
Session 2
- Wednesdays: February 10 to May 26
- Fridays: February 12 to May 28
(Program will not run during March Break or stat holidays)
To register, contact Brittiney at brittiney.poffley@eo.ymca.ca or by phone: 613 546-2647 ext 248
