It’s Your Health, Your Wellness Day on myFM. We are profiling Diamond Fitness MMA.
Owner Meighen Hodgen is a Registered Kinesiologist. She and her team of 10 other instructors and staff teach martial arts and fitness out of their gym located withing the Strathcona Paper Centre.
Meighen and her staff are dedicated to helping the community overcome any physical or mental barriers about visiting the gym.
They offer a wide range of programs and activities for kids, adults and seniors.
She says the reasoning behind opening Diamond Fitness is super important to her – to help get the community active.
Meighen reiterated the point that this is a great space for people of all ages and abilities to work on their physical and mental health.
You can listen to our full interview here:
Written by Emily Chatwood